Blessings

  When I was a child my maternal Grandmother Vivian McCarter offered and shared many life lessons with me.  What a blessing it was that she lived with us until she was ready to transition.  She was mostly of Native American descent and her connection to Mother Earth was nothing less than spectacular.  She introduced [...]

An Attitude of Gratitude

  When I was going into meditation today, I began one of my most favorite practices of all.  It is the meditational practice of gratitude. To be able to show gratitude for all of the blessings in your life (even the blessings that you may not be aware of yet) lets the universe know that [...]

Work or Play? I’ll take play please.

Lately I have been observing some of the different attitudes that people have about their work.  I will start with my work.  Not as a blogger or writer, but the work that I did for 27 years as a flight attendant.  I mostly loved that work.  I got to travel within the safety of the [...]

More Authenticity

“As you get, give.  As you learn, teach”   Maya Angelou After this last weekend of contemplation, some interesting thoughts and ideas have come up.  Who do I think I am in trying to help people around the world learn more about meditation and consciousness?  I am certainly no expert on either subject.  True, these topics [...]

Having Faith

Thank you God, I knew you heard me.

How Do You Spend Your Days?

I was talking with an older woman a few days ago while waiting for my husband to finish his medical appointment.  She was fascinating.  She was telling me that when her life is coming to an end she wants to look back and know that she has really LIVED.  And she wants to know that [...]

World Peace Meditation

This is mostly an FYI.  I am a member of this site and practice Reiki on a regular basis.  I love the work that these folks are doing and I heartily encourage you to participate in this world wide meditation. World Peace Card Meditations Wednesday, Feb 16, 7:30pm (based on local time in your time [...]

Baby Steps

When we first become aware of making conscious choices, it can feel overwhelming.  There is so much to consider!  Our food, our homes, our relationships with other people, our relationships with animals, plants, fish.  Even the air that we breathe and the water that we drink need to be considered. I think what was the [...]

Meditation and Consciousness, Part 1

Living in Northern California affords the residents ample opportunity to indulge in some of the most famous meditation centers in the world. One may participate in a variety of retreats and classes with some of the foremost meditation teachers of today.

More Authenticity

“As you get, give. As you learn, teach” Maya Angelou